Gilgit-Baltistan is located in northern Pakistan, considered an isolated and harsh physical, mountainous environment. Weather conditions are severe, with cold winters and hot summers. Travel and communications in these mountain valleys are generally difficult. Apart from all the above difficulties, Baltistan is a beautiful valley and a famous destination for adventure and cultural travel. This region is known as the mountaineers’ paradise. It is also home to several diversified cultures, ethnic groups, and languages.
Men in Pakistan and Baltistan primarily hold positions of dominance and privilege. It is distressing that the preference for schooling for male children is still pervasive. Due to this, there has been a persistent lack of qualified resources, especially who could take leading roles in the development of civil society. Cultural and religious sensitivities in the region denote that women’s autonomy is severely limited. But the increased emphasis on girls’ education is spreading to areas within the region previously noted for their resistance to it. Gradually, women leave their homes and take their place in the broader community. Nevertheless, women’s lives continue to be circumscribed by the decision of men, and these decisions can be crucial in determining the extent to which each woman can fulfill her potential.
Ms. Zubaida Habib is a proud woman from a beautiful but remote village, “Khaplu” of district Ghanche, Gilgit-Baltistan, who overcame obstacles to pursue her dreams in life. She says;
I was born and raised in a small village called Khaplu Hachi in the remote region of Gilgit Baltistan, where access to higher education for girls was hardly possible. Growing up in a traditional and conservative male-dominated society, I always dreamed of contributing positively to women’s societal empowerment. I thought women’s contribution to society, particularly in villages with limited resources, was key to progress. I believe a strong and independent woman who can bear the burdens of village life is necessary for any family to be healthy and thriving. This is only possible when women are economically and socially empowered.
The education system in Baltistan, particularly in the Ghanche district, was inferior in the 1990s. Very few schools and colleges were there in the region, and it was more difficult for girls to continue their studies as they had to walk miles to these institutions. Furthermore, social barriers to girls’ education also created problems in continuing their education. Despite these obstacles, I was determined to pursue my dreams. With the support of my family, I worked hard and completed my graduation from Karachi University. After completing my studies, I returned to my village to complete my mission.
Due to the limited number of highly qualified people in the area, particularly educated females, I got the opportunity to start my career in a reputed organization “Aga Khan Rural Support Program” in 2000 as a field coordinator.
Quality education was one of my main focus areas, especially girls’ education. During my visits to villages, I realized the need for quality education. For that, I started a campaign. Initially, I mobilized local people about the importance of quality education, then trained many teachers in ECD from Ghanche and Skardu districts. Now most of them started their school, and I am happy to see local children attending these schools.
Doing business by a woman in the villages was near to impossible. I encouraged all rural women to have confidence in themselves. I also convinced men from the villages about the positive role of women in economic sustainability. In 2018, with the help of the local community, we (me and my sister) opened the first women’s market in Khaplu, which created plenty of economic opportunities for local women. I also opened a beauty salon to encourage women. More than 20 women are earning for their families from these businesses.
I have conducted many successful sessions for girls in different schools in Baltistan on reproductive health initiatives with adolescents. I also assisted in connecting many students from Khaplu to the US Embassy exchange program through different sessions, workshops, and training.
Currently, I am working as a section coordinator at Khaplu Public School and College. Besides my job, I provide voluntary services as an instructor at Grace English Access Program Khaplu Center and as a facilitator in Adolescent Friendly Space Ghanche.
I proudly share highlights of my services, as under:
I feel thrilled and satisfied that I am on the right path toward my goal. We must do much more to empower village women, which will positively impact society.
Trekking to high altitude (generally this means above 2500 meters) involves additional risk not normally associated with lower-level treks. This is not something that should prevent you from undertaking a trek. However, before embarking on such a holiday, it makes sense to learn about the dangers inherent in trekking at high altitudes and also the ‘golden rules' to prevent Acute Mountain Sickness (AMS).
For each of our holidays, the maximum altitudes attained are listed on the website and in the heading of the individual Trip Notes. In addition, the altitudes of each camp and each pass are listed in the daily itinerary. You should read the Trip Notes carefully and use your judgment to gauge whether your chosen holiday is suitable for your level of experience. If you have any doubts at all you should contact our office. Our experienced staff is more than happy to talk about altitude-related issues during our holidays.
The human body is capable of adapting to a very wide range of barometric pressures. This adaptation process is known as acclimatization and it does take time. The most important rule is to gain height slowly and it is generally accepted that the maximum safe altitude gain in any one day is 500 meters once above 2500 meters. Where this is not possible, then it is important to have a rest or acclimatization day at the new altitude before gaining further height. In general the maxim ‘climb high and sleep low' applies. It is perfectly acceptable (and even beneficial to your acclimatization) to climb higher than 500 meters above your last camp (for example when crossing a high pass) as long as the increase in sleeping altitude remains within the above rule.
There is a correlation between daily fluid intake and successful acclimatization and you must pay particular attention to hydration during trekking at high altitudes. On treks to 3000 meters and above most people will need to drink between 4 and 6 liters each day to achieve suitable hydration levels and you must adopt a responsible approach to achieving this target.
Before embarking on a trek to high altitude it is important that you familiarize yourself with the signs and symptoms of Acute Mountain Sickness (AMS) and that you report any illness to your tip leader straight away. See the links at the bottom of this page for further reading on AMS.
There are a number of untested herbal remedies which claim to prevent mountain sickness. However, only one drug is currently known to have a useful role in preventing AMS and to be safe for this purpose: acetazolamide (Diamox). We recommend that you carry Diamox in your first aid kit for treks where you spend an extended period above 4000m. Diamox can only be obtained from a medical professional on prescription and it is important that you first consult your own doctor so that you know there are no contra indications with other medicines you may be taking and that you do not have an allergy to acetazolamide. Diamox commonly causes some minor side effects, such as tingling fingers and toes, or a metallic taste in the mouth, but more severe reactions are rare. On trek, the decision whether or not and when, you should take Diamox as with any drug, will rest solely with you. If you intend to take Diamox, you must familiarize yourself with the appropriate dosage and regime prior to coming on the trip. The links at the bottom of this page will provide further information on the use of Diamox as an aid to acclimatization.
Travelling to high altitudes is not something you need to be scared of. Every year thousands of people enjoy the most amazing experiences in the world's greatest mountain ranges. Altitude sickness is entirely preventable if you follow very simple rules and procedures. Please make sure you are aware of these before you travel.
SUMMARY OF DIFFICULTY
The hike up to our campsite is a moderate 6 miles and 1400ft of elevation gain. The scramble up to Pyramid Ridge can be steep and difficult, but very adventurous and with just light day packs.Hiking
Please Note: Terrain, Elevation Gain and Heights Exposure ratings reflect the section or day of the trip with the maximum difficulty of each. Much of the trip is at easier levels. See the trip itinerary for more detailed information. Backpack Weight ratings are estimates that account for Wildland-provided gear, guest clothing, personal items and a share of group food. By packing light it’s often possible to stay on the lower end of the weight range. Pack weights also decrease during the trip.
PHYSICAL REQUIREMENTS
To show the relative difficulty of our adventure holidays, each trip is graded on a scale of 1 to 10, with 10 being the most challenging. Our simple, colour-coded grade symbol provides an indication of the difficulty of each trip.
Clearly, there are many different factors that contribute to the difficulty of a particular holiday, including, length of day, terrain, type of accommodation, altitude and weather conditions. Since some of these factors are necessarily changeable, any system of grades can only provide a general indication. If you have any questions about the nature of a particular trip or its suitability for you, please read the detailed Trip Notes and if you are still unsure, please do not hesitate to contact us
GREEN 1 - 4 LEISURELY
Suitable for most people in good health, holidays at this grade include only limited amounts of activity.
YELLOW 5 - 7 MODERATE
Suitable for reasonably fit individuals, such as weekend walkers and cyclists. There can be the occasional more difficult day.
RED 08 - 10 TOUGH
Our toughest holidays, involve many long days, often in isolated areas. A high level of fitness and previous wilderness experience is essential.
SUMMARY OF DIFFICULTY
The hike up to our campsite is a moderate 6 miles and 1400ft of elevation gain. The scramble up to Pyramid Ridge can be steep and difficult, but very adventurous and with just light day packs.Hiking
Please Note: Terrain, Elevation Gain and Heights Exposure ratings reflect the section or day of the trip with the maximum difficulty of each. Much of the trip is at easier levels. See the trip itinerary for more detailed information. Backpack Weight ratings are estimates that account for Wildland-provided gear, guest clothing, personal items and a share of group food. By packing light it’s often possible to stay on the lower end of the weight range. Pack weights also decrease during the trip.
PHYSICAL REQUIREMENTS
To show the relative difficulty of our adventure holidays, each trip is graded on a scale of 1 to 10, with 10 being the most challenging. Our simple, colour-coded grade symbol provides an indication of the difficulty of each trip.
Clearly, there are many different factors that contribute to the difficulty of a particular holiday, including, length of day, terrain, type of accommodation, altitude and weather conditions. Since some of these factors are necessarily changeable, any system of grades can only provide a general indication. If you have any questions about the nature of a particular trip or its suitability for you, please read the detailed Trip Notes and if you are still unsure, please do not hesitate to contact us
Suitable for most people in good health, holidays at this grade include only limited amounts of activity.
Suitable for reasonably fit individuals, such as weekend walkers and cyclists. There can be the occasional more difficult day.
Our toughest holidays, involve many long days, often in isolated areas. A high level of fitness and previous wilderness experience is essential.